<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Living Rawesome &#187; matthew kenney</title>
	<atom:link href="http://livingrawesome.com/tag/matthew-kenney/feed/" rel="self" type="application/rss+xml" />
	<link>http://livingrawesome.com</link>
	<description>Welcome to my blog about my LOVE for God&#039;s Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.</description>
	<lastBuildDate>Mon, 13 Aug 2012 00:44:46 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.0.38</generator>
	<item>
		<title>Day #273 Flatbread pg. 138 entertaining in the raw</title>
		<link>http://livingrawesome.com/day-273-flatbread-pg-138-entertaining-in-the-raw/</link>
		<comments>http://livingrawesome.com/day-273-flatbread-pg-138-entertaining-in-the-raw/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 22:01:31 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Matthew Kenney Project]]></category>
		<category><![CDATA[matthew kenney]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw vegan recipes]]></category>

		<guid isPermaLink="false">http://livingrawesome.com/?p=3713</guid>
		<description><![CDATA[April 22, 2010 HAPPY EARTH DAY! I made this flatbread to go with the Vegetables and Grape Leaf Dolmas. I will make the sauces tomorrow and hopefully finish the meal on Saturday. I don&#8217;t know if it can beat the cannelloni from last night, but I know it will be so beautiful! Flatbread Ingredients flax [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>April 22, 2010</p>
<p><strong><em><span style="color: #ff0000;">H</span></em><em><span style="color: #ff6600;">A</span></em><em><span style="color: #ffff00;">P</span></em><em><span style="color: #008000;">P</span></em><em><span style="color: #0000ff;">Y</span></em><em> <span style="color: #6600ff;">E</span></em><em><span style="color: #ff00ff;">A</span></em><em><span style="color: #ff0000;">R</span></em><em><span style="color: #ff6600;">T</span></em><em><span style="color: #ffff00;">H</span></em><em> <span style="color: #008000;">D</span></em><em><span style="color: #0000ff;">A</span></em><em><span style="color: #6600ff;">Y</span></em><em><span style="color: #ff00ff;">!</span></em></strong></p>
<p><strong><em><span style="color: #ff00ff;"><br />
</span></em></strong><br />
I made this flatbread to go with the Vegetables and Grape Leaf Dolmas.  I will make the sauces tomorrow and hopefully finish the meal on Saturday.  I don&#8217;t know if it can beat the cannelloni from last night, but I know it will be so beautiful!</p>
<p><strong><em>Flatbread Ingredients</em></strong><br />
flax meal<br />
basil<br />
oregano<br />
sumac<br />
yellow squash<br />
walnuts<br />
salt<br />
black pepper<br />
cayenne<br />
olive oil<br />
shallot<br />
nutritional yeast<br />
agave<br />
basil leaves</p>
<p>Flax meal, basil, and oregano were put into a bowl and all other ingredients were processed in food processor, then added to bowl.  Spread on Teflex sheet to 1/2 inch thickness; sprinkle with extra sumac and micro basil.  Dehydrate at 115 degrees for 6-8 hours, so I will leave them in overnight.  Remove them from sheets then dehydrate for 24 hours more.</p>
<p>I celebrated Earth day today at the Animal Shelter.  If I would&#8217;ve found the perfect dog, I would have 3 now.  I am hoping to find a lime tree to plant with my kids.  I am waiting for Jason to buy one.  If he can&#8217;t find a lime tree we will buy another tree.</p>
<p><strong><em><span style="color: #7fffd4;">If a man walks in the woods for love of them half of each day, he is in danger of being regarded as a loafer. But if he spends his days as a speculator, shearing off those woods and making the earth bald before her time, he is deemed an industrious and enterprising citizen. &#8211; Henry David Thoreau Author, naturalist 1817-1862</span></em></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://livingrawesome.com/day-273-flatbread-pg-138-entertaining-in-the-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
