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Neecer’s Cocaonut Ice Cream (or shake) brought by Jason and Denise

Posted 14 years, 8 months ago at 10:08 pm. Add a comment

Water and meat from 1 young coconut
3 T raw almond butter
2 T raw unrefined coconut oil
2 T raw cacao powder
1/2 haas avocado (or 1/4 big florida avocado)
1 t lemon juice
1 packet stevia
pinch of sea salt

Put all ingredients in Vita-Mix blender and blend until creamy. Pour mixture into ice cream maker. Spoon into bowls and Enjoy!
They make a shake most of the time by adding 1 tray of ice cubes to the blender after it’s creamy. Just blend until thick like a shake. Diabetics can enjoy this with no worries! Agave nectar could be used as a sweetener, but they are following no sugar cleanse.

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