Living Rawesome

Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit. Views 3515726

Raw Burgers brought by Sarah Parker

Posted 14 years, 9 months ago at 10:12 pm. Add a comment

Jason and Angie's Birthday Raw Potluck9-09 042
4 celery stalks, chopped
1 green bell pepper, chopped
1/2 red onion, chopped
1/2 cup shredded carrots
2 cups sunflower seeds
1 cup brown flax seeds
1 cup water (as needed)

Grind Sunflower seeds into a powder in food processor. Remove from processor and process veggies to chop. Put ground sunflower seeds and veggies into a large bowl and add flax meal. Add water as needed and mix with your hands. Add more flax meal if too wet.
Dehydrating is recommended for 6 hours on lined dehydrator sheet at 105 degrees. Flip and dehydrate until desired consistency but do not over dehydrate or they will become hard. Can freeze.

by holistica from

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