Living Rawesome

Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.
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Day #267 Sweet Corn Flan pg. 186 entertaining in the raw

April 16, 2010

I am putting everything together for the L.O.V.E. Food Prep class tomorrow morning. I had to get this recipe done quick, it’s been a very busy day and I will be so glad to lay down. My boys both got their hair cut today, it took so long, and I had so much running around to do.

I found stevia and mint plants today!!! I am so excited. I went and bought 5 stevia and 2 mint plants. I feel so earthy with them in my house;).

This recipe of course was easy and quick.

Flan Ingredients
fresh yellow corn
cashews, soaked
coconut meat
vanilla extract
salt
agave
coconut oil
coconut flour (I used shredded coconut)
cinnamon

I blended all ingredients until smooth in Vita-Mix. I poured the mixture into my ramekins to take to Marsha’s house on Sunday. I hope she likes this recipe.

Sorry this entry is so short, but I have packing to do for the class.

All human actions have one or more of these seven causes: chance, nature, compulsions, habit, reason, passion, desire. ~Aristotle

Posted in Matthew Kenney Project 15 years, 5 months ago at 9:21 pm.

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