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Lemon (Coconut) Chewies


Posted 14 years, 1 month ago at 3:05 pm. Add a comment

Brought by Marsha
Raw Food Gathering 032
These are packed with a wonderfully rich and tart lemon flavor. If you like lemon meringue pie, you’ll really enjoy these.

Makes about 30.

Ingredients:

2 cups cashews, soaked in water for about 4 hours

Zest from 3 – 4 lemons

Juice from 4 lemons

1 / 2 ripe banana

1 / 4 cup raw honey

1 / 3 cup agave nectar

2 cups dried shredded coconut (unsweetened and unpreserved)

1 tsp. pure vanilla extract

Preparation:

Drain and rinse cashews. Place all ingredients in a food processor and blend until smooth. Spoon out (about 1 1 /2 T. each) on to mesh dehydrators sheets. I use an icing piping gun to make the shape of little “stars” but you can use a simple spoon.

Dehydrate at 115 degrees for 8 – 10 hours or until the texture you desire is reached.

Recipe from the files of TheRawTable.com

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