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Spicy Spread


Posted 5 years, 6 months ago at 10:33 am. Add a comment

5-20-09-074Spicy Spread (pictured on top)

2 c sunflower seeds (soaked overnight)

1 c walnuts ( soaked overnight)

1 c fresh parsley

2 green onions

1 t cayenne pepper

2 T Nama Shoyu

Juice of 1 lemon

1 celery spear

2 cloves garlic

Process all ingredients until blended, but still has crunchy texture.  Enjoy with raw celery sticks.

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