Living Rawesome

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Days #18 and 19 The Raw Food Muscle Challenge

September 19, 2010

Yesterday and today were successful with the eating choices. I ate plenty of greens and plenty of veggies. Not too much fat and mostly raw (with the exception of cashews and possibly the tahini I use. But I won’t give it up! The Tahini is the best ever:)

No exercising yesterday. I felt so exhausted, so I slept most of the day. I slept while the boys played with the BB Gun and watched the Gator game. I can always take a nap when Jason’s home. It is the only time I feel I can rest.

Today’s exercise was a bit of hoola hooping. I have missed it and didn’t get to the gym. I will start early tomorrow. I am looking forward to going back, I needed some time off.

Day #18 Food choices:
2 green smoothies with banana, strawberries, Garden of Life Protein and spinach.
1 cup of grapes
1 cashew lara bar
Big Salad of broccoli and lettuce with Raw Crackers with Tahini Garlic and Lemon dressing with Chocolate Honey fudge
Zucchini Spaghetti with Marinara sauce with lots of basil
1 cup parsnips and cashew rice with tahini and a bit of sesame oil
Buckwheat cereal with protein milk and strawberries

Day #19 Food Choices:
Green Soup with Kale, kelp, onion, red pepper, cucumber, and cumin with sprouted lentils
parsnip and cauliflower rice on salad with Empanadas with a bit of cashew cheeze
Bananas with mesquite and cacao
Parsnip rice rolled in chard
zuke spaghetti with marinara and some cashew cheese
lime date torte

Off to bed, I am ready to go read and relax.

Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.~unknown

Posted in Why Raw? 13 years, 8 months ago at 8:50 pm.

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