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Crunchy Flax Seed Cookies


Posted 8 years, 1 month ago at 10:27 am. Add a comment

5-20-09-076

Crunchy Flax Seed Cookies

2 cups flax seeds
1 cup maple syrup
4 cups coarsely pureed apples
(preferably Fuji or Braeburn)
½ cup chopped raw walnuts (optional)
Dash of cinnamon

Put flax seeds, ½ cup at a time, in coffee grinder or food processor and
coarsely grind. If you don’t have a food processor, use a blender.
Transfer the ground flax seeds into a mixing bowl, add the remaining ingredients and mix thoroughly. Spoon the flax seed dough into desired cookie shapes on a mesh dehydrator sheet and dehydrate at 90 degrees
for 12 hours, or until crisp on the outside and gooey on the inside.

Source: Raw: the Uncook Book ~ Juliano

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