Living Rawesome Day #298 Flatbread pg. 122 entertaining in the raw
May 17, 2010
I made many things in my kitchen tonight, 2 batches of bread, kale chips and flatbread. I was going to make sauerkraut, but I am hoping my wonderful hubby can use his muscles to make the kraut. Hint Hint:)
When I had my class this last weekend I let everyone try other sumac bread and they loved it. I planned on buying plums and making the rest of the meal from last night. Unfortunately I couldn’t get plums today. My plans were messed up, some things came up that were unexpected so I will hopefully find them tomorrow. Until then I will work on the complete recipe on pgs. 120-122.
I have been eating alot of dehydrated food lately, in turn, my lips are becoming dry. I have to drink more water than usual when I do eat dehydrated food. I have to make a conscious effort to drink more. I drink so much water anyway, but my body craves it!
Flatbread Ingredients
1 cup flax meal
1 T dry basil
1 T dry oregano
2 t cumin
2 yellow squash, roughly chopped
1 1/2 cups walnuts, soaked 6 hours
1 1/2 t salt
1/2 t cayenne pepper
1/4 cup olive oil
1 shallot
1 T nutritional yeast
2 T raw agave
1 T sumac
Flax meal, basil, and oregano were put into a bowl and all other ingredients were processed in food processor, then added to bowl. Spread on Teflex sheet to 1/2 inch thickness; sprinkle with extra sumac and micro basil. Dehydrate at 115 degrees for 6-8 hours, so I will leave them in overnight. Remove them from sheets then dehydrate for 24 hours.
My dehydrator is full:)
I am off to bed. I didn’t sleep well last night. Hope I will tonight.
“Anyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there.”~Emile M. Cioran