Living Rawesome Announcing my new challenge~The 30 Day Raw Food Muscle Fitness Challenge
It has been too long since my last challenge. I have been going back and forth about doing this challenge. I know it is rather difficult to stay completely 100% Raw, but for the next 30 days I will be mostly raw. Perhaps some days I will be 100%, but others I may eat less than 100%. But I will honor my body and make the best choices each day!
The Contest:
I came across The Raw Food Muscle website through Facebook. Philip McCluskey had a link to a man named Santiago. So of course, curious me had to check it out. I fell in love with his wife and him. They are an adorable couple and he inspires me. He has been training in the gym for many years and he found out about raw food and it has been changing his and his wife. They have videos on YouTube and I just have so much fun watching them. They are filled with Energy. They announced the challenge a few weeks ago and I decided yesterday that I am in it.
I took my measurements and weight, which I would rather not share, but I am sending them to him. I will reveal my measurements at the end of the 30 days. I have been doing raw food on and off for over 3 years but sorry to say I have only gained weight on it. Many other very beautiful things have happened in my life because of raw food. Yes, I am not 100%, but I love feeling the life in the food. This will be my first journey of working out and doing mostly raw and really focusing on it.
I will strength train, and do cardiovascular work. I plan on walking more too. I have been avoiding that for too long. I will be writing down everything I eat using a program called Fitday.com. I will post my workouts and food intake with recipes when applicable.
So stay tuned…
II Timothy 1:7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.