Living Rawesome

Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.
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Day #179 Triple C pg. 26 everyday raw

January 20, 2010

Busy, Busy, Busy!! I haven’t stopped all day, well, I did go to the my new class at Unity. It’s called the Quest, and I did rest there. We did a beautiful meditation. I am very excited about this class, it a year long study, and it is getting to know God better:)

I made the Vitamin C drink this morning for Jason before his test. He got an A, I’m so happy for him. I would like to say the drink had something to do with it, but he is a Brainiac. This drink is delicious! I would love to make the same ingredients but with some irish moss:) Yummy, it would have the consistency of thick pudding.
Matthew Kenney January 2010 049

Triple C Ingredients
1/2 cup goji berries
2 1/2 cup frozen mango
1/2 cup young coconut meat
6-8 oranges, juiced
2 pinches cayenne (optional)
1 pinch of salt

I also made my salad today to go with the spicy almond dressing. It was a huge salad and I ate it all and loved every minute of it. I sat outside and did get to enjoy a peaceful lunch, I forgot, so I did rest a little bit. I will make this dressing again!

The blue green salad called for ingredients that I didn’t have. So I made a red orange salad. I used lettuce, beets, carrots and rosemary flax croutons.
Matthew Kenney January 2010 050

I have had a long day today, I just got off work. I felt bad I was there too late! Now I’m going to see what is on Veria. I love that channel! Check it out on Dish Network Channel 218:) It RAWKS!
This is a website that is fantastic. Sunny Savage has show on this network, she teaches about collecting and preparing wild foods, check it out…wildfoodplants.com

LISTEN TO YOUR THOUGHTS
Listen carefully to your inner thoughts, no matter how small or insignificant you may judge them to be. Those tenacious thoughts that just won’t go away should be viewed by you as intention talking to you, saying, “You signed up to express your unique brilliance, so why do you keep ignoring it?”
-Wayne Dyer

Posted in Matthew Kenney Project 15 years, 8 months ago at 12:41 am.

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