Living Rawesome Day #210 Sour Cream pg. 78 everyday raw
February 20, 2010
I just got to the hotel after the class today. It was so much fun! The class lasted 2 1/2 hours more than was planned. We made really delicious recipes. I learned many new things. One thing that I really appreciated is that when you look at a recipe there is always a F.A.S.S.-fat, acid, salt and sweet item in it as the base. I will be more aware of it now when I look at recipes. I am also getting on Meetup.com and starting one for Citrus County. I was going to do it several months ago, but I am going to tonight.
Today’s recipe is the simple sour cream. I think it is good, but I prefer the sunflower sour cream. I will make some chili when I get back and hope to top it off with this.
Ingredients
cashews(fat,sweet)
water
olive oil(fat)
lemon juice(acid)
salt(salt)
Interestingly enough, all ingredients for F.A.S.S. are in this recipe. I guess cashews are the sweet. They are naturally sweet to me and the salt brings the sweetness out more. Thank you Eva Rawposa for all the tips today. I absolutely am stoked to start doing more raw. I have been rather lazy, but being around all the marvelous food today and the two rawesome ladies (both Jamie, and Eva are raw), they have inspired me to do more raw and actually really do more preparation.
I am off to a movie with the family:) I love them, and they had so much fun today in Jacksonville. Our hotel is absolutely gorgeous. I am so blessed!
Goodnight!
Blend all ingredients in Vita-mix until completely smooth.
I halved the recipe because we will not eat this much at once.
Work is either fun or drudgery. It depends on your attitude. I like fun.-COLLEEN C. BARRETT