Living Rawesome Day #252 Goji Berries “Ice Cream” pg. 218 entertaining in the raw
April 1, 2010
It’s been a wonderful day again! I got an “A” on my test. I am super excited that I understood it well enough to get such a high grade. I do love the digestive system. I am looking forward to learning more about it in the future. Yes, I will be. We are getting ready to go to the fair with the boys so I had to make the goji berries ice cream before we leave.
The goji berries are another superfood. According to sunfood.com, Goji Berries are a complete protein source because they contain 18 different amino acids and contain all 8 essential amino acids. They have up to 21 trace minerals and contain B vitamins. On the ORAC scale they rate over 25,000.
Oh, by the way, I am going to buy a camera for Jason, I really want beautiful photos of the food I prepare, so I am going to get him one. He has always been interested in photography, so what a perfect opportunity to take pics…all of my food:)!
Goji Berries Ice Cream Ingredients
cashews
mac nuts
young Thai coconuts
agave
water
vanilla extract
fresh lemon juice
sea salt
coconut oil
soaked goji berries
I blended all ingredients in Vita-mix until very smooth. *Pour into an ice cream maker and follow manufacturer’s directions. *I am waiting until I am ready to form the Mochi, tomorrow.
I am going to the fair. Goodnight!
“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”~Jesus