Living Rawesome Day #87 Cayenne-Cacao Syrup pg. 102 entertaining in the raw
October 20, 2009
agave
cacao powder
carob powder
vanilla extract
cayenne
sea salt
coconut oil
I made this syrup for the potluck. I am going to put strawberries and bananas on long skewers and pour on the sauce. I didn’t put the cayenne in it because I think it will be too spicy for some people. I am going to add the coconut oil before I pour in it on the skewers. I got the idea from our trip to Maryland. We stopped at a Godiva shop and I saw their skewers. They looked so beautiful. Hope mine will look just as beautiful, I know they will be better for me. 
I am on the way to Orlando to see Trevor Hall again! I am exhausted from the gym. I did legs today and shoulders, with an hour of elliptical training. I am wooped. I am sure I will get energy when I get to House of Blues. All of my family are going so it will be memorable. Cathy bought us tickets for our birthday presents. She is the best sister ever!
A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life. ~ Isadora James