Living Rawesome Day #90 Onion Rings pg. 198 entertaining in the raw
October 23, 2009
Onion Rings Ingredients
1 medium red onion, sliced into 1/4 inch slices
1 cup olive oil
1 cup almond flour
1/4 cup oat flour
1/2 teaspoon
1/4 cup flax meal
1 1/2 t nutritional yeast
1/4 t oregano
I found this recipe tonight. It is always interesting how I find recipes that I have never seen before that intrigue me and I decide to make them. This recipe sounded so delicious. I have made onion bread and I love it. I can’t eat too much of it because there is Bragg’s Liquid Aminos, and it makes my lips dry because of the sodium. This recipe is similar, but no Bragg’s.
I cut the onion and put them in cold water for 30 minutes. Then I dried them off with a towel.
I ground up all the dry ingredients in the Vitamix. I placed the olive oil and “flour” in separate bowls.
I dipped the onion into the olive oil then coated them with the flour mixture and placed them on my dehydrator tray. They are dehydrating now. They will be done in 24-48 hours.
I will finish the other parts of the recipe over the weekend. I still haven’t made the pumpkin ice cream. I am trying to figure out how to make it. I will figure it out this weekend.
I had a great day today with Destiny at Shalom Park. I will post pictures soon.
” A friend is one to whom one may pour out all the contents of one’s heart, chaff and grain together, knowing that the gentlest of hands will take and sift it, keep what is worth keeping and with a breath of kindness blow the rest away.”
– Arabian Proverb