Living Rawesome

Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.
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Day #128 Banana Almond Butter Cooler pg. 30 everyday raw

November 30, 2009

I am ending the month of November with the best smoothie ever! I love bananas, almonds and cacao. I really made it for Jason. He was hungry for something quick. He had a green smoothie then this decadent treat.
Matthew Kenney Dec 2009 004
Ingredients
4 cups frozen bananas
1/2 cup cacao nibs
1/4 t cinnamon
2 cups almond milk
1/4 cup agave

He loved it. I personally like my smoothies a bit on the “ice creamier” side. He usually adds more liquid to his smoothies. So this was perfect for him.

I think these ingredients would make really delicious popsicles for kids. I know my kids would love them. The whole smoothie is gone so I will have to make this again for the kids. I made the recipe too late for them to try it. They are sleeping, God bless their souls. They were super tired.

I am going on a medicinal plant walk tomorrow. So hopefully I will learn which plants I can make a salad out of. I am going with D’ and Christian. It should be perfect weather.

I am really sleepy, I did almost 40 miles on the bike today. Not all at once, but throughout the day. I am ready to take our bike trip up the coast of Florida. I love biking.

She who succeeds in gaining the mastery of the bicycle will gain the mastery of life.
Frances E. Willard

Posted in Matthew Kenney Project 15 years, 10 months ago at 10:15 pm.

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