Day #11 The Raw Food Muscle Fitness Challenge
September 11, 2010
Well, I woke up with a very sick stomach and felt really bad and gassy. I knew that I shouldn’t eat that flour stuff, this is not the first time I have felt sick from it. Any how I did eat today, but not as much.
Day #11 Food Choices:
Coconut water, spinach, acai powder, very small banana, celery, raw protein smoothie
apple, pear
Empanadas with cashew cheese and red pepper with some nori on the side with chili almond sauce
Buckwheat cereal with raw protein and water and 1 T sunflower seeds with cinnamon and stevia
Buckwheat wrap with almond butter
Calories~1800
No exercise today. I needed a break. I will start again Monday morning. I have a raw potluck tomorrow afternoon. I can’t wait to see my “Raw Ladies”! They really are so special to me, I love you all:)
“Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one”~C.S. Lewis