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Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.
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Day #334 Noodles and Sauce pg. 74 entertaining in the raw

June 23, 2010

I just got home and I am not looking forward to cleaning my kitchen. It’s late and I have been gone all day. I have been trying to stay away from the computer as much as possible. I realized that I am the computer much more now, because I am not working and I don’t feel it’s the best thing for me, so I stayed away from it today. I did listen to an interview with David Wolfe and Dr. Mercola on YouTube. I was at the gym doing cardio and decided that I would listen to it, I love the iPhone. So, the interview got me through the horrendous elliptical. It is not always bad, but I just really didn’t feel like being there today. I like to go in the morning and I missed my time today, but for good reason, I had a meeting with my friend, Mary, who sells Shaklee. I learned so much about the company and I researched them today.

Well, as for my recipe, here it is…

Noodles Ingredients
yellow squash, cut into long noodles with a spiralizer
salt
olive oil

Sauce Ingredients
raw agave
tahini
water
miso
lemon juice

I tossed the noodles with a bit of olive oil and salt. I formed pasta into spiral bunches on the Teflex sheet and now they are dehydrating. Tomorrow I will take them off of the Teflex sheets and dehydrate them another 24 hours.

Sauce was blended in the Vita-mix.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley

Posted in Matthew Kenney Project 13 years, 11 months ago at 9:20 pm.

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