Living Rawesome Day #293 Crust pg. 123 entertaining in the raw
May 12, 2010
Today’s recipe was an easy one. I was going to make the complete pie, but I didn’t buy coconut oil today, and I didn’t have enough to make the filling. I will have to buy some tomorrow. I decided to go to the Gainesville Potluck this month, and I will bring this recipe.
Crust Ingredients
pecans
salt
cinnamon
orange zest
maple syrup
coconut oil, melted
date paste
The pecans were processed into a powder in the food processor and other ingredients were added and mixed into the pecans. I covered a pie plate with plastic wrap and put the crust into the plate. It is in the dehydrator now until tomorrow night.
I went to the gym today again:) I am feeling better than I have in so long. I have been watching my calories by using fitday.com. I love this website. I know many people say that don’t have to count calories while on a raw food diet, but I DO!! It helps me, I can eat all the time, so when I have had enough calories I quit. Many times, I do eat when I am not hungry, but lately I have been hungry and I have been listening to my body. I am very careful to not overindulge! It does take self control, especially making all this wonderful food. I HAVE the BEST HEALTH EVER!! *I changed this from I want to I have after reading the quote below.
AFFIRM YOUR GOOD HEALTH
During any moment in which you’re experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.~Dr. Wayne Dyer