Living Rawesome

Welcome to my blog about my LOVE for God's Raw Living food. Please join me on my journey towards health and wellness. I truly believe that pure natural raw living food is the doorway to a healthy body, mind, and spirit.
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Green Smoothie Challenge and Going Raw 8-1-09

My plan is to drink at least a quart of Green Smoothie a day for the next 30 days. I was so inspired by Theresa’s story that I decided that I would embark another endeavor. There really is absolutely no reason to continue eating cooked food. I am making Matthew Kenney’s recipes and I work where there is FRESH PRODUCE. I believe that I will have the support with Jason, Sarah and D’ to be there if I get weak:(. I felt so fantastic yesterday. I felt full but light. I drank 3 quarts my first day, July 31. I am sure my body was craving it. I felt clear in my head too. I miss eating mostly raw. I lost my way for a little. It just takes some enthusiastic energy to get me on the path again. I figure my 30 days will be ending when I go to Raw Spirit Festival. I am sure the Raw Spirit will keep me charged for at least another 30 days.I will keep you posted on my successes with Green Smoothies. I am going to purchase the Boutenko’s new book.
Cheers! I am off to drink my greens for my breakfast.

Posted in My Raw Life and Uncategorized 10 years, 7 months ago at 6:05 am.

4 comments

4 Replies

  1. Greetings Rawsome Woman!
    I with you on the green smoothie!
    I started this mornig and I feel nutrituionally satisfied, not full. I feel light and happy. The next 30 days will be my PATHWAY to better health doing the green thing!

    Thanks for you love and support!

  2. admin Aug 1st 2009

    Yes, I am feeling great!! I am thankful for your love and support as well!!

  3. tara hall Aug 1st 2009

    hey what is recipe for the green smoothie you are doing.
    I want you to know i have be following you on your journey, and i think you are doing great. i am geting such inspiration from you.

  4. admin Aug 1st 2009

    Hey Tara,

    I am so excited you decided to join me on my journey. I have been doing differents smoothies. I love the kale smoothie the best. One banana, 1/2 blueberries, 1 cup peaches, 5-6 cups kale, 2 cups water, about 10 ice cubes. Just add what ever you like, but each smoothie I try to do about 6 cups of greens. Remember it is very bulky, but not alot of calories. Do you want to join the challenge?? Let me know how your smoothie goes.
    Peace and Love to you sister,
    Veggie Girl


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